The foundation of our practice is Mindfull Awareness Meditation*. This is a wonderful practice for
real people who have busy and noisy lives. It has very practical applications such as stress reduction, increased focus and better overall health, yet with regular practice can be a wonderful spiritual path bringing inner peace and happiness. Each week brings different insights. Our classes are designed to be eqaully benefitial to beginners and advanced practitioners alike. Please join us.
*Once in a while we will explore a meditation technique like chanting/drumming, candle gazing, self-hypnosis or guided visualitation.
$10 Gratutude donation
The Sacramento Meditation Meetup Group
Learn and practice Mindfull Awareness Meditation*. This technique not only has wonderful physical benefits, but with regular practice teaches us patience and kindness bringing us inner peace and happiness. Living in Mindfull Awareness is the goal. The meetups are designed for beginners in
mind but are equally beneficial for experienced practitioners.
*Once in a while we will explore a meditation technique like chanting/drumming, candle gazing,
self-hypnosis or guided visualitation. $10 Gratutude donation
Click here to join.
FUN-damental Meditation for Kids* (7 to 12 Years Old)
Most people would think that meditation would be difficult for a child since it is difficult for
most adults. On the contrary. Meditation gives children the opportunity to use their imaginations
without limits. It’s like listening to a story, but instead of looking at the pictures in the book, they
create the pictures in their minds assisting them in developing their creativity.
Meditation also helps children to build self confidence and gain focus which helps them in all aspects
of their lives including academic, athletic and social.
In addition, they begin to understand their emotions, helping them to develop better relationships.
*Contact us for information on offering this class to your social or academic group.
PLEASE NOTE: This class is intended for children who have developed age appropriate social skills.
REIKI
Komyo Reiki Kai Certification Training
Reiki is a Japanese word meaning Spiritual Energy.
Reiki is also a technique used to heal the spirit, the mind and the body.
Incorporate Reiki into your life and it becomes an effective tool on your path to Enlightenment.
Your intuition grows as well as your ability to assist others in healing.
Take your first step to a happier, healthier, more Enlightened way of living.
Class includes workbook, attunements and certification.
$200 Shoden (first degree) Now just $150
$250 Chuden (second degree)
$300 Okuden (third degree)
These classes are offered four times a year or by group request. Please call for details
(916) 606-7388
Shinpiden (teacher level) internship on an individual basis
$500 for upgrade workshop for currently certified western lineage master/teachers
'The Reiki Connection' A Continuing Study Group
After one has been attuned to Reiki,
it is essential that we continue to
focus our energy work inward.
Join us for our monthly, ongoing
Reiki study group.
-Take the time to connect with Reiki on an intimate level (daily Reiki meditation)
-Spend time working with Reiki to create health, happiness and abundance for yourself
-Receive attunements
-Share your Reiki struggles and successes with others
This group is open to anyone who has been trained, certified and attuned to Reiki
All lineages and all levels welcome
$10 Gratutude donation The Sacramento Reiki Meetup Group
A safe place to gather and exchange knowledge, ask questions, and share experiences with Reiki.
Whether you are just curious, a newbie, or an experienced professional teacher/practitioner, join us
for Reiki meditation, attunements and Reiki share. No experience is necessary, all are welcome and encouraged to bring friends. $10 Gratutude donation
Click here to join
PRIVATE CLASSES/SESSIONS
MEDITATION
Private Individual Meditation Classes
by Appointment
$60 $45 for a limited time /per hour
Private Group Classes for your Bussiness or Oganization
Call for more information
REIKI
Private Reiki/Energy Healing Sessions
Our healing practitioners draw on Spiritual Energy to benefit people of all ages and states of
health. Energy healing offers comfort, nurture and support by bringing your energy back into
balance, allowing you to heal yourself on every level; mind, body and spirit. Also great for maintaning good health.
By appointment
$60* $45 for a limited time (approx. 1 hour)
Super Session (super value)
Take your Reiki and/or your meditation sessions to the next level.
Spend the first 45 minutes of this 90 minute session, in the deep healing, relaxation of a Reiki treatment. This readies your body and mind to be gently guided into a 45 minute Mindful Awareness meditation.
There's nothing like it. You owe it to yourself to try a Super Session today.
$90, now just $60 (only available with Lisa)
Animal Reiki/Energy Healing Sessions
Our animal companions give us thier unconditional love and devotion and their health and
well being are our ultimate responsibility. Among other things, Reiki helps animals to heal,
relieve stress, correct behavioral problems, adapt to a new home, accept a new family member,
relieve pain, ease grief, cross over with dignity and without fear. Animals are seen in the
comfort of thier home surroundings.
By appointment
$60* $45 for a limited time (approx. 1 hour)
*Travel charges may apply to animal sessions and sessions at hospitals/convelesant homes