Healing Alternatives Meditation Center

Find Peace in the Midst of Chaos
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Would you like to experience inner peace, emotional ease, physical healing? Would

you benefit from Spiritual guidance?

We can assist you in finding your way to inner peace, health and

happiness with practical applications for today’s noisy, chaotic world.

In this fast paced world that we have created, we multi task ourselves

right into stress filled states of anxiety, sleeplessness, depression, emotional and physical pain and dis-ease.

We can't eliminate stress, but we can learn to manage it in a healthy, peaceful way.

If you are searching for physical healing, mental and emotional ease, or

spiritual guidance, you will not find the answers outside of yourself.

The techniques that we share are simple yet life changing and all have one important thing in common, each assists you in turning your focus inward. The key to abundant health and happiness lies within and we can help you find your way.

 

"Peace. It does not mean to be in a place where there is no noise, trouble or hard work.

It means to be in the midst of those things and still have peace in your heart."

                                                                                                                                Unknown 


Get a Private consultation online with Lisa Chapman-Sorci
-Learn practical techniques for dealing with stress, anxiety, hypertension, anger and depression.
-Have a private meditation class for relaxation or spiritual awareness.
-Experience a distance energy healing session.

Download MP3's for 'Relaxation On The Go'

Approx. 10 minutes each. Perfect for a work break, in the office, on the go.

 

Meditations:

Mindful Awareness, Guided Relaxaion, Spiritual Awakening, Inner Peace

Exercises: Focus, Clarity, 

Stress Management, Restful Sleep, Better Health

Relaxation Music : Great for
Relaxing with a Cup of Tea,
Soaking in a Bubble Bath,
Dinner with Friends 

 

From just 99 cents!
 
Click here for a FREE 22 minute 'Introduction to Mindfulness Meditation"
This MP3 can be downloaded or streamed


 

 "The pill you seek is the medicine of

your own intuition."

M. Chapman

 

There is an undeniable connection between the state of the mind and the state of the physical body. The advances in science and technology have proven that there is truth and wisdom in incorporating meditation into your daily routine. What used to be practiced almost exclusively in the east is now mainstream in the west. Practicing meditation for just a few minutes a day is known to relieve symptoms of stress such as: hypertension, anxiety, depression, confusion, fatigue and pain, just to name a few. 

The benefits don’t stop there. When we turn our awareness inward, we learn to watch our thoughts, feelings and moods. As we spend time with our inner self, we are experiencing a spiritual connection, bringing about a feeling of balance, relaxation and inner peace for true healing of mind, body and spirit. 

Are you in the Sacramento area?

Join us for:

  • Meditation Classes
  • Kid's Meditation Classes
  • Animal Reiki Healing Sessions
  • Komyo Reiki Certification Training
  • Reiki Circles
  • Continuing Reiki Study Groups
  • Sacramento Meditation Meetup Group
  • Sacramento Reiki Meetup Group

Click here for more details 

 

 

 
 
Healing Alternatives Meditation Center

916.606.7388 or

866.606.7388 toll free

6920 Fair Oaks Blvd., Ste. 202

Carmichael, California USA 95608

Click here to send us an email